Adina Rosen, MSW, LCSW

I graduated from Barnard College of Columbia University with a Bachelor’s degree in Anthropology. I received my Masters of Social Work from New York University. I practiced in the New York City and DC areas before moving to Colorado Springs several years ago.

I enjoy working with individuals and families, and meet with clients ages 10 and up. I specialize in issues including anxiety, depression, PTSD, perinatal mental health, infertility and reproductive trauma, women’s issues, and personal growth. The therapeutic relationship is at the core of our work, and so I draw from a variety of therapeutic approaches to create a safe, secure, and accessible environment for my clients. I am trained in person-centered and strengths-based theories, and am passionate about collaborating with individuals of all ages to be proactive about their treatment goals. 

I believe in a holistic approach to my therapeutic work, encompassing mindfulness, self-care, and interpersonal connection to achieve optimal well-being and balance. I integrate mindfulness to help my clients more effectively navigate emotions, bolster self-confidence, and improve relationships. As a Certified Brainspotting Therapist, I also support my clients in more deeply processing the emotional and physical effects of trauma to live a life of deeper healing and fulfillment.

I value my own practice of yoga and pilates as a part of my regular self-care. I also love hiking, running, reading, and spending time with my dog, Arthur- who can also join your therapy session as an additional support, if you are interested!